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自我治疗早射方法，特殊姿势法/放松提气法（治早迣运动）

 2023-11-07 09:38:58  阅读 247  评论 0

摘要：早泄是男性常见的疾病，也是很多男性人困扰的问题。早泄会给患者造成很大的精神压力，影响工作。所以，如果早泄确诊了，需要及时治疗，今天，我们就来看看早泄的自我治疗方法。自我治疗早射方法1、意境转移法性交时，男方可有意避开与性交有关的幻想，去思考其他问题。待妻子

早泄是男性常见的疾病，也是很多男性人困扰的问题。早泄会给患者造成很大的精神压力，影响工作。所以，如果早泄确诊了，需要及时治疗，今天，我们就来看看早泄的自我治疗方法。

自我治疗早射方法

1、意境转移法

性交时，男方可有意避开与性交有关的幻想，去思考其他问题。待妻子性高潮临近时，立即移回意境，快速抽插射精。此法宜在黑暗中进行，以免影响妻子的情绪。

2、放松提气法

在性交过程中，放松全身肌肉，特别是肛门及足趾部分的肌肉不要紧缩屈曲，抽插动作宜缓。同时，把气上提到喉部，进行闭气、憋气的动作，然后放慢呼气时间。此法不但用于性冲动过强引起的过早射精，而且对于病理性的早泄也有疗效。

3、特殊姿势法

性交时除阴茎外，男女尽量减少身体各部位的接触。如女方跪臀位、男方膝立位的后进式，或女子仰卧屈膝、男子站立位的前进式(女方在床上，男方在床下)。此外，男性可在性交前半小时将麻醉剂涂于阴茎头上，然后戴上避孕套，这种方法也有效。

4、断续做爱法

在接近性高潮前，停止阴茎抽动，片刻后再重复抽动。这种一起一落交替冲击的方式，对女方格外有刺激。但应注意在性交停顿过程中，男方要做辅助性动作，如抚摸或亲吻女方的性敏感区。

另外，还可以在饮食上进行适当的调理。在饮食上要注意戒酒，避免辛辣刺激。多食海鲜、豆制品、鱼虾等助阳填精食品，增强体质。在饮食上进行调理的关键是保证饮食的营养，营养全面身体才会有好的状态。

原文链接：http://www.wenxueyizhan.com/news/10107.html

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