首页/ 资讯

木耳菜的功效与作用，抗癌防癌/清热解毒/治疗便秘

 2023-11-07 11:10:26  阅读 260  评论 0

摘要：木耳菜也是平时人们餐桌上常见的家庭蔬菜。木耳菜含有大量的维生素和其他对身体有益的必需营养物质，所以平时吃木耳菜会对身体有益。那么木耳菜有哪些功效和作用呢。木耳菜的功效与作用1.滋补健体木耳菜有滋补强壮的功效，全草可用于久病体虚，头晕;根部治营养不良性水肿等症

木耳菜也是平时人们餐桌上常见的家庭蔬菜。木耳菜含有大量的维生素和其他对身体有益的必需营养物质，所以平时吃木耳菜会对身体有益。那么木耳菜有哪些功效和作用呢。

木耳菜的功效与作用

1.滋补健体

木耳菜有滋补强壮的功效，全草可用于久病体虚，头晕;根部治营养不良性水肿等症;花治乳头破裂，水痘。

2.降血压降胆固醇

木耳菜除口感嫩滑、营养丰富外，还有很好的食疗保健功效。经常食用木耳菜有降血压、降胆固醇、益肝、清热凉血、利尿等作用。

3.抗癌防癌

木耳菜菜叶中富含一种黏液，对抗癌防癌有很好的作用。

4.治疗便秘

治疗便秘、腰膝酸软、皮肤干燥、便血等病症。

5.清热解毒

木耳菜味甘、酸，性寒，有清热解毒、滑肠凉血的功效，可用于治疗痢疾、疖肿、皮肤炎等病。

木耳菜的营养价值

木耳菜含有丰富的维生素A、维生素B、维生素C和蛋白质，并且它的热量低、脂肪少，很适合减肥节食一族食用，既能补充营养，又能保持形体美。木耳菜含有非常高的钙，是菠菜的2-3倍，并且它的草酸含量非常的低，它是补钙的优选经济菜。

原文链接：http://www.wenxueyizhan.com/news/11456.html

上一篇：黑芝麻吃多了会上火吗，会上火的
下一篇：银耳汤四种人不宜喝
标签：

发表评论:

最新文章
阅读排行
热门标签
相关分类

Copyright © 2022 文学驿站 Inc. 保留所有权利。 Powered by 网站地图

0.1284
关
大
基本信息
SQL
$_GET
$_POST
$_COOKIE
包含文件
自动加载
  1. 模型: /data/www/wenxueyizhan.com/lecms/model/
  2. 视图: /data/www/wenxueyizhan.com/view/default/article_show.htm
  3. 控制器: /data/www/wenxueyizhan.com/lecms/control/show_control.class.php
  4. 日志目录: /data/www/wenxueyizhan.com/log/
  5. 当前页面: /data/www/wenxueyizhan.com/index.php
  6. 当前时间: 2024-09-20 15:05:43
  7. 当前网协: 18.226.52.171
  8. 请求路径: /news/11456.html
  9. 运行时间: 0.1284
  10. 内存开销: 2.35 MB
  1. #0 [time:0.0002s] SELECT * FROM le_runtime WHERE k='cfg' LIMIT 1
  2. #1 [time:0.0003s] SELECT * FROM le_runtime WHERE k='cate_1' LIMIT 1
  3. #2 [time:0.0002s] SELECT * FROM le_cms_article WHERE id='11456' LIMIT 1
  4. #3 [time:0.0002s] SELECT * FROM le_kv WHERE k='le_rand_pic' LIMIT 1
  5. #4 [time:0.0001s] SELECT * FROM le_user WHERE uid='1' LIMIT 1
  6. #5 [time:0.0007s] SELECT * FROM le_cms_article_data WHERE id='11456' LIMIT 1
  7. #6 [time:0.0003s] SELECT * FROM le_cms_article_views WHERE id='11456' LIMIT 1
  8. #7 [time:0.0001s] SELECT * FROM le_cms_article_views WHERE id='11456' LIMIT 1
  9. #8 [time:0.0071s] UPDATE le_cms_article_views SET views='260',cid='1',id='11456' WHERE id='11456' LIMIT 1
  10. #9 [time:0.0002s] SELECT * FROM le_cms_article WHERE id='11455'
  11. #10 [time:0.0002s] SELECT * FROM le_cms_article WHERE id='11457'
  12. #11 [time:0.0002s] SELECT * FROM le_kv WHERE k='navigate' LIMIT 1
  13. #12 [time:0.0002s] SELECT * FROM le_cms_article WHERE id='14148' OR id='14147' OR id='14112' OR id='14111' OR id='14110' OR id='14109' OR id='14108' OR id='14107'
  14. #13 [time:0.0002s] SELECT * FROM le_cms_article_views WHERE id='13495' OR id='13493' OR id='13494' OR id='13940' OR id='296' OR id='241' OR id='232' OR id='237'
  15. #14 [time:0.0002s] SELECT * FROM le_cms_article WHERE id='13495' OR id='13493' OR id='13494' OR id='13940' OR id='296' OR id='241' OR id='232' OR id='237'
  16. #15 [time:0.0001s] SELECT * FROM le_runtime WHERE k='667d8d8ce3c04c9531343d9080100241' LIMIT 1
  17. #16 [time:0.0003s] SELECT * FROM le_cms_article_tag WHERE tagid='91' OR tagid='32' OR tagid='42' OR tagid='178' OR tagid='2' OR tagid='170' OR tagid='105' OR tagid='33' OR tagid='66' OR tagid='327' OR tagid='248' OR tagid='247' OR tagid='217' OR tagid='127' OR tagid='305' OR tagid='211' OR tagid='174' OR tagid='290' OR tagid='282' OR tagid='224' OR tagid='185' OR tagid='134' OR tagid='65' OR tagid='56' OR tagid='7' OR tagid='804' OR tagid='670' OR tagid='604' OR tagid='463' OR tagid='399'
  18. #17 [time:0.0001s] SELECT * FROM le_category WHERE cid='1' OR cid='2'
  1. #control => show
  2. #action => index
  3. #cid => 1
  4. #id => 11456
    1. #fikker-61vm-nk2N => MgPGRI6oXLV7DSLWJk4y6wNi63F1ZE0E
    1. #0 /data/www/wenxueyizhan.com/index.php
    2. #1 /data/www/wenxueyizhan.com/lecms/xiunophp/xiunophp.php
    3. #2 /data/www/wenxueyizhan.com/lecms/config/config.inc.php
    4. #3 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/base.func.php
    5. #4 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/core.class.php
    6. #5 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/debug.class.php
    7. #6 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/log.class.php
    8. #7 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/model.class.php
    9. #8 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/view.class.php
    10. #9 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/control.class.php
    11. #10 /data/www/wenxueyizhan.com/lecms/xiunophp/db/db.interface.php
    12. #11 /data/www/wenxueyizhan.com/lecms/xiunophp/db/db_pdo_mysql.class.php
    13. #12 /data/www/wenxueyizhan.com/lecms/xiunophp/cache/cache.interface.php
    14. #13 /data/www/wenxueyizhan.com/lecms/xiunophp/cache/cache_memcache.class.php
    15. #14 /data/www/wenxueyizhan.com/lecms/xiunophp/ext/network/Network__interface.php
    16. #15 /data/www/wenxueyizhan.com/lecms/config/plugin.inc.php
    17. #16 /data/www/wenxueyizhan.com/lecms/plugin/editor_um/conf.php
    18. #17 /data/www/wenxueyizhan.com/lecms/plugin/hfdr_sitemaps/conf.php
    19. #18 /data/www/wenxueyizhan.com/lecms/plugin/le_links/conf.php
    20. #19 /data/www/wenxueyizhan.com/lecms/plugin/le_rand_pic/conf.php
    21. #20 /data/www/wenxueyizhan.com/lecms/plugin/le_spider/conf.php
    22. #21 /data/www/wenxueyizhan.com/runcache/misc.func.php
    23. #22 /data/www/wenxueyizhan.com/runcache/core_lang/zh-cn.php
    24. #23 /data/www/wenxueyizhan.com/runcache/lang/zh-cn.php
    25. #24 /data/www/wenxueyizhan.com/runcache/lecms_control/parseurl_control.class.php
    26. #25 /data/www/wenxueyizhan.com/runcache/lecms_model/runtime_model.class.php
    27. #26 /data/www/wenxueyizhan.com/runcache/lecms_control/show_control.class.php
    28. #27 /data/www/wenxueyizhan.com/runcache/lecms_control/base_control.class.php
    29. #28 /data/www/wenxueyizhan.com/runcache/lecms_model/urls_model.class.php
    30. #29 /data/www/wenxueyizhan.com/runcache/lecms_model/spider_model.class.php
    31. #30 /data/www/wenxueyizhan.com/runcache/lecms_model/category_model.class.php
    32. #31 /data/www/wenxueyizhan.com/runcache/lecms_model/cms_content_model.class.php
    33. #32 /data/www/wenxueyizhan.com/runcache/lecms_view/default,article_show.htm.php
    34. #33 /data/www/wenxueyizhan.com/runcache/lecms_model/cms_content_data_model.class.php
    35. #34 /data/www/wenxueyizhan.com/runcache/lecms_model/kv_model.class.php
    36. #35 /data/www/wenxueyizhan.com/runcache/lecms_model/user_model.class.php
    37. #36 /data/www/wenxueyizhan.com/runcache/lecms_model/cms_content_views_model.class.php
    38. #37 /data/www/wenxueyizhan.com/lecms/xiunophp/ext/utf8.class.php
    39. #38 /data/www/wenxueyizhan.com/lecms/xiunophp/ext/image.class.php
    40. #39 /data/www/wenxueyizhan.com/runcache/lecms_model/cms_content_tag_model.class.php
    41. #40 /data/www/wenxueyizhan.com/lecms/xiunophp/tpl/sys_trace.php
    1. #0 utf8 类
    2. #1 image 类