螃蟹发物这四类人群不能吃,过敏/痛风/血脂高不建议吃

 2023-11-07 11:08:35  阅读 252  评论 0

摘要:中秋时节,螃蟹是最肥美的时候,螃蟹中含有丰富的蛋白质及微量元素,可以使皮肤柔软、滑润、消除皱纹。不吃点螃蟹真是白过秋天了。那么,不宜吃螃蟹的人群是什么?网给大伙介绍吧1、 体质偏弱、脾胃功能较差者:螃蟹偏寒性食物,且蛋白质丰富,进食蛋白质过量,而蛋白酶分泌不

中秋时节,螃蟹是最肥美的时候,螃蟹中含有丰富的蛋白质及微量元素,可以使皮肤柔软、滑润、消除皱纹。不吃点螃蟹真是白过秋天了。那么,不宜吃螃蟹的人群是什么?网给大伙介绍吧

1、 体质偏弱、脾胃功能较差者:螃蟹偏寒性食物,且蛋白质丰富,进食蛋白质过量,而蛋白酶分泌不足时,容易引起消化不良,如肠胃消化功能较差的人,就可能出现腹泻、腹胀、腹痛等症状;

2、 过敏体质、易长湿疹者:对虾蟹等海鲜过敏的人忌吃螃蟹,容易引起胃肠道平滑肌痉挛、血管性水肿,伴随出现恶心、呕吐、腹痛等症状。严重者可能发生荨麻疹或哮喘,甚至出现过敏性休克。若已患有湿疹等皮肤疾病,会加重病情;

3、 高症血症、高胆固醇和胆道疾病患者:血脂高、胆囊炎、胆结石的形成与体内胆固醇过多和代谢障碍有关,螃蟹中胆固醇的含量很高,吃螃蟹易使病情复发或加重;

4、 痛风、高尿酸血症患者:螃蟹属于高嘌呤食物,会导致尿酸增高,加重痛风病情。因此痛风患者在急性发作期不宜吃螃蟹;处于痛风慢性期的患者和单纯高尿酸血症患者也应少吃。

螃蟹虽好,但正常人群也不宜过量食用。因为螃蟹中的蛋白质含量较高,过量食用容易导致人体消化不良、胃肠不适。此外,建议食用螃蟹时,搭配谷类和蔬菜,以保证营养均衡。

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