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三种人最好别吃白萝卜，气虚/阳虚/哮喘患者

 2023-11-07 10:33:56  阅读 259  评论 0

摘要：萝卜含有丰富的维生素、矿物质、膳食纤维、多种植物化学物质等营养成分，有助于提高人体的抵抗力，增加身体所需的营养物质，促进排气。临床上并不严格禁止某些人一定不能吃萝卜，但以下人群要少吃，不限于三种：三种人最好别吃白萝卜1、气虚者：以中医学角度出发，萝卜有理气

萝卜含有丰富的维生素、矿物质、膳食纤维、多种植物化学物质等营养成分，有助于提高人体的抵抗力，增加身体所需的营养物质，促进排气。临床上并不严格禁止某些人一定不能吃萝卜，但以下人群要少吃，不限于三种：

三种人最好别吃白萝卜

1、气虚者：以中医学角度出发，萝卜有理气行气的作用，气虚的人在食用萝卜后可能更容易出现耗气的情况，从而加重病情;

2、阳虚者：萝卜性凉，阳虚者大量食用萝卜后，可能会加重不适症状，如手脚寒凉、腰膝酸软等;

3、胃肠道功能不良者：有脾胃虚弱、腹泻等胃肠道疾病的患者，大量食用萝卜可能会对胃肠道产生一定刺激，增加消化负担，从而诱发或加重腹痛、腹泻、腹胀等不适症状;

4、哮喘患者：萝卜较为寒凉且味辛，所以部分哮喘病患者在生食萝卜后可能会引发哮喘病发作或是加重哮喘症状;

5、服用中药者：在服用某些中药的同时食用萝卜可能会影响疗效，如黄芪、党参、人参等补气药，由于萝卜有一定散气功效，同时食用可能削弱药物作用。

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