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酸菜鱼的做法和步骤图，只要掌握9个步骤

 2023-11-07 11:00:09  阅读 278  评论 0

摘要：用料：黑鱼、半条鱼肉酸菜、半包姜葱蒜、适量盐、适量现磨白胡椒、适量淀粉、少许味精、少许醋适量做法步骤1、准备材料洗干净 葱段姜片和蒜片 半条鱼的鱼肉 不建议有大骨头 影响口感2、把葱姜蒜放入酸菜碗中3、鱼肉片成鱼片 我们这是简易酸菜鱼 这一步可以交给摊主 鱼肉中放入

用料：黑鱼、半条鱼肉酸菜、半包姜葱蒜、适量盐、适量现磨白胡椒、适量淀粉、少许味精、少许醋适量

做法步骤

1、准备材料洗干净 葱段姜片和蒜片 半条鱼的鱼肉 不建议有大骨头 影响口感

2、把葱姜蒜放入酸菜碗中

3、鱼肉片成鱼片 我们这是简易酸菜鱼 这一步可以交给摊主 鱼肉中放入三分之二小勺盐 二小勺料酒 一小勺味精抓拌均匀

4、放入淀粉 由于腌制过程加蛋清会使鱼肉有一股鸡蛋的腥味 不建议加蛋清

5、成品参考 也可以买专门做酸菜鱼的酸菜包 里面有腌鱼包 用腌鱼包加料酒进行腌制

6、把配料放入锅中抄一下(五秒左右)

7、加热水根据口味放入适量的醋 满满一小勺盐 一勺糖提鲜 加入一勺味精 这道菜尽量别加酱油 影响成品美观

8、再将腌制好的鱼片放入锅中煮一下 大约一分钟左右

9、将鱼肉捞出放入碗中 再放入白胡椒粉提味增香

10、将汤汁倒入 可在最后加葱姜蒜末浇热油

黑鱼的营养功效

黑鱼性寒、味甘，归脾、胃经; 疗五痔，治湿痹，面目浮肿，能够“补心养阴，澄清肾水，行水渗湿，解毒去热”;具有补脾利水，去瘀生新，清热等功效，主治水肿、湿痹、脚气、痔疮、疥癣等症。

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