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什么汤下火效果最好的

 2023-11-07 12:08:06  阅读 231  评论 0

摘要：银耳龙骨汤原材料:猪排骨300克是,干银耳30克是,生姜30克是,水700㏄,盐1小勺。作法:将猪排骨剁一小块,放进开水汆烫后捞起来预留。白木耳泡水至涨发,剪去蒂预留。生姜削皮切成片预留。将做法1～3的全部食物、水和调味品,放进电子器件锅内锅,按住做饭键,煮至电源开关跳起,扯开盖

银耳龙骨汤

原材料:猪排骨300克是,干银耳30克是,生姜30克是,水700㏄,盐1小勺。

作法:将猪排骨剁一小块,放进开水汆烫后捞起来预留。白木耳泡水至涨发,剪去蒂预留。生姜削皮切成片预留。将做法1～3的全部食物、水和调味品,放进电子器件锅内锅,按住做饭键,煮至电源开关跳起,扯开盖子捞起来生姜片就可以，此刻我们大伙儿就可以吃到美味可口的银耳龙骨汤了，坚信大伙儿全是会喜爱服用银耳龙骨汤的，实际上大伙儿在易上火的大暑节气前后左右，也是能够常常服用银耳龙骨汤的，能够具有很好的下火的作用。

箩卜莲籽猪舌汤

原材料:箩卜750克、莲籽50克、伏苓25克、小枣3枚、猪舌500克、猪骨头750克。

作法:箩卜连皮清洗,斜向切割成中块;莲籽、伏苓、小枣削皮清洗,用冷水稍侵泡;猪舌反复刮洗干净,切割成块状,连在猪骨头用沸水稍烧开一会儿,除掉鲜血,猪骨头焯水后则用花刀敲裂;把全部原材料一起放入煲内煲2个三十分钟,随后再适度的添加一些调味料就可以了，此刻我们大伙儿就可以吃到美味可口的箩卜莲籽猪舌汤了，自然，箩卜莲籽猪舌汤也是合适大暑节气服用的，能够具有非常好的清热解毒小火的作用，还能够协助我们推动皮肤的身心健康。

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