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十二经络最好记的方法3分钟，经脉必背顺口溜和歌诀

 2023-11-07 12:33:03  阅读 257  评论 0

摘要：疲劳透支找脾经;精力不足找肾经;容易感冒拍肺经;人要无病肠要净;求生必须通胃经;心烦心痛找心经;吸收不好小肠经;颈肩腰背膀胱经;失眠多梦找心包;奇难杂症找三焦;废物积滞找胆经;情志抑郁找肝经;人生关键任督通。三焦通，百脉通，经络通，全身通!十二经络歌诀手太阴肺十一穴，

疲劳透支找脾经;精力不足找肾经;容易感冒拍肺经;人要无病肠要净;求生必须通胃经;心烦心痛找心经;吸收不好小肠经;颈肩腰背膀胱经;失眠多梦找心包;奇难杂症找三焦;废物积滞找胆经;情志抑郁找肝经;人生关键任督通。三焦通，百脉通，经络通，全身通!

十二经络歌诀

手太阴肺十一穴，中府云门成都天府列，次则侠白下尺泽，又次孔最与列缺，经渠太渊下鱼际，抵指少商如韭叶.

手阳明穴起商阳，二间三间合谷穴藏，阳溪偏历历温溜，下廉上廉三里长，曲池肘髎迎五里，臂臑肩髎巨骨起，天鼎浮突接禾髎，终以迎香二十止.

四十五穴足阳明，承泣四白巨髎经，地仓大迎下颊车，下紧要关头维对人迎，水突气舍连缺盆，气户仓库屋翳寻，膺窗乳中下乳根，不可承满出梁门，闭店太乙滑肉起，天枢外陵大巨里，水路回归达气冲，髀关伏兔走阴市，梁丘犊鼻足三里，上巨虚连条口底，下巨虚下有丰隆，解溪冲阳陷谷同，内庭穴厉兑阳明穴，大趾次趾之端终。

足太阴脾由足拇，隐白先从里侧起，大多数峨嵋继公孙，商丘市直上三阴交，漏谷地机阴陵泉，血海箕门冲门口，府舍腹结大横上，腹哀食窦天溪连，胸乡周荣硬包尽，二十一穴太阴星全。

手少阴心起极泉，青灵少海灵道全，通里阴郄神门内，少府少冲小拇指边。

手太阳经结肠穴，少泽优先小拇指末，前谷后溪腕骨间，阳谷须同养老服务列，支正小水上肩贞，臑俞天宗秉风合，曲垣肩外复肩中，全景天窗循次老天爷容，此人体穴位数一十九，也有颧髎入听宫。

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