蒜苗炒什么好吃家常菜

 2023-11-07 12:14:50  阅读 264  评论 0

摘要:年前播种的大蒜苗也开始拔高。新鲜的蒜苗成了家家户户的必备品,做什么菜都想切几根放进去增加鲜味。记得小时候每年这个季节妈妈都会做蒜苗炒凉粉给我们吃,是我成年后经常回忆起的一道美食。蒜苗炒什么好吃家常菜1、蒜苗炒鸡蛋火腿(1)准备食材洗干净的蒜苗和4个鸡蛋和两根火

年前播种的大蒜苗也开始拔高。新鲜的蒜苗成了家家户户的必备品,做什么菜都想切几根放进去增加鲜味。记得小时候每年这个季节妈妈都会做蒜苗炒凉粉给我们吃,是我成年后经常回忆起的一道美食。

蒜苗炒什么好吃家常菜

1、蒜苗炒鸡蛋火腿

(1)准备食材

洗干净的蒜苗和4个鸡蛋和两根火腿。蒜苗切成段,把梗和叶分别盛放在碗中。火腿切成片,鸡蛋打入碗中,加入食盐2克、鸡精1克、胡椒粉1克去腥。用筷子搅散,再放入蒜苗叶拌匀备用。

(2)开始烹饪

锅内烧油滑锅 滑好锅以后倒出热油,加入凉油。放入火腿煸炒一会,火腿煸香,煸出焦边以后,倒入蒜苗梗转中火快速翻炒30秒钟,把蒜苗梗炒断生。加入少许食盐入底味,翻炒均匀以后起锅。把炒好的蒜苗和火腿倒入蛋液里面搅拌均匀备用。

(3)锅内再烧油

油温六成热时,把蒜苗蛋液倒入锅中。开小火煎炒,一面定型以后,翻过来煎另一面。蛋液全部凝固,呈金黄色时。用勺子快速炒散,清香滑嫩的蒜苗鸡蛋就能装盘上桌了。

2、蒜苗回锅肉

(1)准备一块儿五花肉,先切成小块儿煮一下。凉水把五花肉下锅,放入一点料酒去腥,放一点食盐煮出五花肉的血水,水开以后打去浮沫,转小火煮10分钟,可以用筷子轻轻戳透即可。晾凉以后切成2毫米左右的肉片,一定不能切厚了,不然会油腻。

(2)准备配菜,洗净的蒜苗把叶切成段,茎斜刀切成片,生姜切成片,葱白斜刀切成片,再抓入几粒干辣椒备用。

(3)开始烹饪先热油滑锅,然后倒出热油加凉油,避免五花肉粘锅,接着把切好的五花肉放入锅中,煸炒2分钟左右,炒出里面的油脂,五花肉炒香后淋入一点老抽上色,加入两勺豆瓣酱翻炒均匀。再放入葱姜和辣椒,开小火翻炒几下爆出香味,从锅边淋入适量的清水,再倒一点料酒去腥,用小火煨2分钟,让肉片吸收汤的味道,加入食盐2克、鸡粉1克调味。先放入蒜苗茎炒断生,再放蒜苗叶继续翻炒10秒钟,闻到蒜苗的香味以后,即可出锅装盘。

3、蒜苗炒皮蛋

(1)准备食材

4个皮蛋,放入锅中蒸制5分钟。蒸上以后准备五花肉一小块,剁成肉沫备用。生姜一块切成姜末、大蒜几粒切成蒜末,放入盆中再抓入豆豉5克备用。蒜苗2颗切成小段放入盆中,红椒一小段去籽后切成红椒粒。蒸熟的皮蛋取出用凉水激过以后去除外壳,然后用刀切成大小相同的小块。

2)烧油滑锅

倒出热油,加入凉油,先倒入肉末,快速地翻炒打散,凉油下锅不用担心粘锅。把肉末炒香,抓入几粒干辣椒、倒入姜蒜末翻炒爆香 ,倒入皮蛋,简单翻几下就开始调味,放入食盐2克、胡椒粉1克、倒入蒜苗、红椒粒继续翻炒化开调料。

蒜苗三成熟就可以出锅装盘了。色香味俱全,要肉有肉,要蛋有蛋,远看就馋人,品尝更好吃。

标签:

发表评论:

Copyright © 2022 文学驿站 Inc. 保留所有权利。 Powered by 网站地图

0.1342
基本信息
SQL
$_GET
$_POST
$_COOKIE
包含文件
自动加载
  1. 模型: /data/www/wenxueyizhan.com/lecms/model/
  2. 视图: /data/www/wenxueyizhan.com/view/default/article_show.htm
  3. 控制器: /data/www/wenxueyizhan.com/lecms/control/show_control.class.php
  4. 日志目录: /data/www/wenxueyizhan.com/log/
  5. 当前页面: /data/www/wenxueyizhan.com/index.php
  6. 当前时间: 2024-09-21 04:25:35
  7. 当前网协: 3.145.175.253
  8. 请求路径: /news/12780.html
  9. 运行时间: 0.1342
  10. 内存开销: 2.35 MB
  1. #0 [time:0.0002s] SELECT * FROM le_runtime WHERE k='cfg' LIMIT 1
  2. #1 [time:0.0003s] SELECT * FROM le_runtime WHERE k='cate_1' LIMIT 1
  3. #2 [time:0.0005s] SELECT * FROM le_cms_article WHERE id='12780' LIMIT 1
  4. #3 [time:0.0002s] SELECT * FROM le_kv WHERE k='le_rand_pic' LIMIT 1
  5. #4 [time:0.0003s] SELECT * FROM le_user WHERE uid='1' LIMIT 1
  6. #5 [time:0.0004s] SELECT * FROM le_cms_article_data WHERE id='12780' LIMIT 1
  7. #6 [time:0.0002s] SELECT * FROM le_cms_article_views WHERE id='12780' LIMIT 1
  8. #7 [time:0.0001s] SELECT * FROM le_cms_article_views WHERE id='12780' LIMIT 1
  9. #8 [time:0.0098s] UPDATE le_cms_article_views SET views='264',cid='1',id='12780' WHERE id='12780' LIMIT 1
  10. #9 [time:0.0002s] SELECT * FROM le_cms_article WHERE id='12779'
  11. #10 [time:0.0005s] SELECT * FROM le_cms_article WHERE id='12781'
  12. #11 [time:0.0001s] SELECT * FROM le_kv WHERE k='navigate' LIMIT 1
  13. #12 [time:0.0002s] SELECT * FROM le_cms_article WHERE id='14148' OR id='14147' OR id='14112' OR id='14111' OR id='14110' OR id='14109' OR id='14108' OR id='14107'
  14. #13 [time:0.0002s] SELECT * FROM le_cms_article_views WHERE id='13495' OR id='13493' OR id='13494' OR id='13940' OR id='296' OR id='241' OR id='232' OR id='237'
  15. #14 [time:0.0002s] SELECT * FROM le_cms_article WHERE id='13495' OR id='13493' OR id='13494' OR id='13940' OR id='296' OR id='241' OR id='232' OR id='237'
  16. #15 [time:0.0002s] SELECT * FROM le_runtime WHERE k='667d8d8ce3c04c9531343d9080100241' LIMIT 1
  17. #16 [time:0.0005s] SELECT * FROM le_cms_article_tag WHERE tagid='91' OR tagid='32' OR tagid='42' OR tagid='178' OR tagid='2' OR tagid='170' OR tagid='105' OR tagid='33' OR tagid='66' OR tagid='327' OR tagid='248' OR tagid='247' OR tagid='217' OR tagid='127' OR tagid='305' OR tagid='211' OR tagid='174' OR tagid='290' OR tagid='282' OR tagid='224' OR tagid='185' OR tagid='134' OR tagid='65' OR tagid='56' OR tagid='7' OR tagid='804' OR tagid='670' OR tagid='604' OR tagid='463' OR tagid='399'
  18. #17 [time:0.0001s] SELECT * FROM le_category WHERE cid='1' OR cid='2'
  1. #control => show
  2. #action => index
  3. #cid => 1
  4. #id => 12780
      1. #0 /data/www/wenxueyizhan.com/index.php
      2. #1 /data/www/wenxueyizhan.com/lecms/xiunophp/xiunophp.php
      3. #2 /data/www/wenxueyizhan.com/lecms/config/config.inc.php
      4. #3 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/base.func.php
      5. #4 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/core.class.php
      6. #5 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/debug.class.php
      7. #6 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/log.class.php
      8. #7 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/model.class.php
      9. #8 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/view.class.php
      10. #9 /data/www/wenxueyizhan.com/lecms/xiunophp/lib/control.class.php
      11. #10 /data/www/wenxueyizhan.com/lecms/xiunophp/db/db.interface.php
      12. #11 /data/www/wenxueyizhan.com/lecms/xiunophp/db/db_pdo_mysql.class.php
      13. #12 /data/www/wenxueyizhan.com/lecms/xiunophp/cache/cache.interface.php
      14. #13 /data/www/wenxueyizhan.com/lecms/xiunophp/cache/cache_memcache.class.php
      15. #14 /data/www/wenxueyizhan.com/lecms/xiunophp/ext/network/Network__interface.php
      16. #15 /data/www/wenxueyizhan.com/lecms/config/plugin.inc.php
      17. #16 /data/www/wenxueyizhan.com/lecms/plugin/editor_um/conf.php
      18. #17 /data/www/wenxueyizhan.com/lecms/plugin/hfdr_sitemaps/conf.php
      19. #18 /data/www/wenxueyizhan.com/lecms/plugin/le_links/conf.php
      20. #19 /data/www/wenxueyizhan.com/lecms/plugin/le_rand_pic/conf.php
      21. #20 /data/www/wenxueyizhan.com/lecms/plugin/le_spider/conf.php
      22. #21 /data/www/wenxueyizhan.com/runcache/misc.func.php
      23. #22 /data/www/wenxueyizhan.com/runcache/core_lang/zh-cn.php
      24. #23 /data/www/wenxueyizhan.com/runcache/lang/zh-cn.php
      25. #24 /data/www/wenxueyizhan.com/runcache/lecms_control/parseurl_control.class.php
      26. #25 /data/www/wenxueyizhan.com/runcache/lecms_model/runtime_model.class.php
      27. #26 /data/www/wenxueyizhan.com/runcache/lecms_control/show_control.class.php
      28. #27 /data/www/wenxueyizhan.com/runcache/lecms_control/base_control.class.php
      29. #28 /data/www/wenxueyizhan.com/runcache/lecms_model/urls_model.class.php
      30. #29 /data/www/wenxueyizhan.com/runcache/lecms_model/spider_model.class.php
      31. #30 /data/www/wenxueyizhan.com/runcache/lecms_model/category_model.class.php
      32. #31 /data/www/wenxueyizhan.com/runcache/lecms_model/cms_content_model.class.php
      33. #32 /data/www/wenxueyizhan.com/runcache/lecms_view/default,article_show.htm.php
      34. #33 /data/www/wenxueyizhan.com/runcache/lecms_model/cms_content_data_model.class.php
      35. #34 /data/www/wenxueyizhan.com/runcache/lecms_model/kv_model.class.php
      36. #35 /data/www/wenxueyizhan.com/runcache/lecms_model/user_model.class.php
      37. #36 /data/www/wenxueyizhan.com/runcache/lecms_model/cms_content_views_model.class.php
      38. #37 /data/www/wenxueyizhan.com/lecms/xiunophp/ext/utf8.class.php
      39. #38 /data/www/wenxueyizhan.com/lecms/xiunophp/ext/image.class.php
      40. #39 /data/www/wenxueyizhan.com/runcache/lecms_model/cms_content_tag_model.class.php
      41. #40 /data/www/wenxueyizhan.com/lecms/xiunophp/tpl/sys_trace.php
      1. #0 utf8 类
      2. #1 image 类